Top Tips That Driving Lessons Will Provide to Beat Motion Sickness

 


If you have just learnt to drive and are yet not familiar with the term motion sickness, we are here to discuss. Your entire road journey can turn out like a nightmare when you literally feel like you are not happy and are suffering continuously from steering the car every next second. When you have never dealt with such kind of a mess, you surely would be looking forward to a journey that is more fun. Let’s see how you can beat motion sickness with a smile and oodles of confidence.

Watch out for what you consume

Food is one of the most important things on earth. We understand that you feel content when your tummy is full but that should not be the case each time you are meant to drive your car. One of the biggest things that an instructor will tell you during driving lessons in Thomastown is keeping a note of the food and beverages you consume. Remember the kind of food you consume or maybe the drink you are completely in love with, can have a major impact when you drive. If you would ask us, what these foods or beverages are, we will instantly point out alcohol and spicy or junk food that can worsen situations for you when you are driving. They lead to motion sickness and can sometimes make you go out of control. Occasionally, there are foods that spread a strong smell. Such kinds of smells can lead to nausea or make you feel sick. Make sure you stay away from such types of consumption. Stop having food or liquids that don’t agree with your system. Eat light and healthy.

Be careful of your posture

Even though some people are of the opinion that being in the front seat helps them fight against motion sickness, the problem is with the person driving. Sitting on the front seat and driving a car is a different story altogether. We will ask you to sit straight and find your own comfort. Amidst such comfort don’t forget to have your eyes on the road. When you stare from a distance it helps you keep the focus on the road while you don’t get distracted by moving objects. However, it is important that you be aware of your surroundings and avoid looking sideways.

Staying cool

When the car gets hot you feel uncomfortable and it can further trigger motion sickness. To ensure that these symptoms are in check make sure you are running the air conditioner and re-circulating air inside the vehicle so that you don’t get exposed to exhaust fumes or odours that can further make situations difficult for you. The cool air will help you feel comfortable. It’s a useful tip you will receive during one of those driving lessons in Epping.

Take breaks as frequently as possible

Sometimes motion sickness becomes common when you continuously drive a car. A majority of times it's prolonged road trips that cause motion sickness. When this happens, you should pull the brakes and rest at least for some time. We will recommend you get out of the car, take in fresh air and food and get back inside. Watch out for food stops and stretch your arms. You will automatically feel good.

Take your motion sickness pill

You will get over the counter pills that help fight motion sickness. Pop it in and get inside the car. You will feel a lot more comfortable. Motion sickness can make you feel extremely uncomfortable. It turns intolerable when you feel nausea. That’s why to take your pills at least an hour before you sit behind the steering wheel.

These are some of the common tips that your driving instructor will provide during driving lessons in Wollert. Follow them for better results.

Location: 39 Bellinger Cct, Craigieburn VIC 3064, Australia

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